Class Descriptions

Yoga isn’t a tranquil studio, a ‘perfect’ body, trendy stretch pants or pretzel poses. Yoga isn’t a place or thing at all; it’s a state of being.

If you can’t come to us, we’ll bring yoga’s gifts of health and wellness to you through our mobile yoga program. Find your Zen in the workplace, at school, or in group or private sessions at a time and location convenient to you.

Our skilled, inspired instructors are available for workshops and guided classes that cater to all participants’ fitness levels and needs.

If you are planning a wellness day or team-building event, or want to schedule a regular or private class, contact us at info@lionsbreath.ca for bookings and information on corporate discounts.