Class Descriptions

Imagine your workplace with less stress and more positive energy to go around. Studies have linked wellness initiatives with greater productivity and less absenteeism.

Yoga can help light the fires of transformation in your staff and coworkers. Hitting the mat at lunch-hour or after work can reduce stress and anxiety, increase energy, sharpen memory, focus and concentration, improve muscle strength and flexibility, and decrease negative outlook or depression.

Get the creative juices flowing in your board meetings or inspire more positive, skillful communication on-the-job by scheduling a team-building event, workshop or regular class with one of Lion’s Breath’s skilled and inspired instructors. Contact 780-488-4433 for bookings and information on corporate discounts.

Our corporate customers include Ernst & Young, Henry Singer, Associated Engineering, Steeps, Hardcore Gym, ATA, Barbett House, Hazeldean School, Lorelei School, St. Alphonsus Elem/Jr. High, Barrhead Distance Learning, EPSB, Separate and Conseil Teachers.

Yoga in the workplace can reduce employee absenteeism and improve productivity, according to studies.

Email info@lionsbreath.ca for bookings and information.