News

Kettlebell Workshops at Lion's

What is a Kettlebell?

Best described as a "cannonball with a handle", this piece of exercise equipment was first used by athletes over 2000 years ago in Greece, where the kettlebell is thought to have originated. Since then, it has been used by athletes, trainers, and 'strongmen' in many cultures and countries. Currently, the kettlebell is used by people of varying fitness levels from the raw beginner to pro-athletes. The kettlebell is by far one of the most versatile and simple to use training tools on the market today.

See workshops for more details.

Anusara Yoga Immersion: Essential Downloads

The following are links to download documents for those that have enrolled in the Anusara Yoga 100 Hour Immersion, or are interested in enrolling:

To download the registration form for the Anusara Yoga Immersion, click here.

To download the required reading list, click here.

March Newsletter: 'When I Sit...'

Click here to view this month's newsletter. Sign up to receive our newsletters (at the top of the page).

Pilates Peak Teacher Training

Dates are PPSI 1, April 22-2; May 22-24; June 25-27; July 23-25.

PPSII Sept 24-26. Assessment date Dec 3,2010.

Lance Massage Openings

Lance Zein RMT is available, effective April 1st, on Mondays 12-6 and Tuesdays 1-6pm. Book by calling 780-488-4433.

Twyla is back!

Twyla Martin, R.Ac. TCM is back! We would like to welcome Twyla, acupuncturist and Chinese Doctor, back to Lion's Breath Please see 'Other Offerings, Holistic practitioner' for update of her hours and bio.

Two Weeks Unlimited for $30!

NEW to Lion's Breath? Sign up for a Two Week Unlimited Pass for $30*.

*applies only to new students/tax not included

Stat Holidays and Pre-reg

We will be closed for the following Statutory Holidays in 2009/2010.
If pre-registered classes fall on this day, they will run as usual.

• Friday April 2, 2010
• Monday April 5, 2010
• Monday May 24, 2010
• Thursday July 1, 2010
• Monday August 2, 2010

Pre-registered class timetable:

Weeks of February 21 – April 4 inclusive
Weeks of April 11 – May 23 inclusive
Weeks of May 30 – July 11 inclusive