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NEWS
EVENTS
NEWSLETTER

Newsletter

ARTICLE | A story from ‘Hope’ by Andrew Harvey
ANNOUNCEMENTS | Health Therapies Special! Enjoy 20% off all in house health therapies
UPCOMING WORKSHOPS
TEACHER TRAINING

ARTICLE | Why Fast? Dump the junk in the trunk...
ANNOUNCEMENTS | Health Therapies Special! Enjoy 20% off all in house health therapies
UPCOMING WORKSHOPS
IMMERSIONS

ANNOUNCEMENTS | Free DJ'd Spring Dance! Come dance with us!
UPCOMING WORKSHOPS
RETREATS
IMMERSIONS

ANNOUNCEMENTS | Pilates Reformer Special Intro Offer
UPCOMING WORKSHOPS
IMMERSIONS

ANNOUNCEMENTS | Pilates Reformer Special Intro Offer
UPCOMING WORKSHOPS
IMMERSIONS

ANNOUNCEMENTS | New Offer: unlimited classes for 2 weeks for $30!
UPCOMING WORKSHOPS

ANNOUNCEMENTS | The Om Store!
UPCOMING WORKSHOPS
IMMERSIONS

IDEAS | Expansion & Contraction
UPCOMING WORKSHOPS
IMMERSIONS

IDEAS | Do anything for 6 weeks and it's a habit!
ECO-TIPS | Tree Free Home for a Tree filled world
PINEAPPLE LASSI SMOOTHY

IDEAS | How to spend more time outside in the outdoors for the 120 days of summer lovin'!!
ECO-TIPS | Canada's annual seal hunt
SUMMER LOVIN' STRAWBERRIES
FEATURE INSTRUCTOR | Janine Cheng

IDEAS | Yoga is becoming an increasingly popular refuge from chaos.
ECO-TIPS | Living more naturally
VEGETARIAN BREAKFAST BURRITO
FEATURE INSTRUCTOR | Frances Dewart

IDEAS | As soul singer Marvin Gaye croons, “Life’s a game of give and take.”
ECO-TIPS | How can you create a sustainable relationship with Mother Earth?
EGGPLANT GRATIN
FEATURE INSTRUCTOR | Clare Newman

IDEAS | Transform your life — on and off the mat.
ECO-TIPS | Consider how your actions impact our environment.
SLOW COOKED ECLECTIC PASTA STEW
FEATURE INSTRUCTOR | Naissa Preston

IDEAS | Dawn Lamothe shares her perspectives following a spring retreat to India
ECO-TIPS | Help reduce waste this summer and fall?
COUSCOUS AND THREE-BEAN SALAD
FEATURE INSTRUCTOR | Megan Rosborough

IDEAS | Yoga as cross-training is great for athletes looking to improve their game.
ECO-TIPS | Tips to keep in mind this summer
CHILLED AVOCADO SOUP
FEATURE INSTRUCTOR | Dawn Lamothe

IDEAS | Deepen your practice and tap into the infinite richness of yoga.
ECO-TIPS | Reducing your environmental footprint.
LENTIL DAL
FEATURE INSTRUCTOR | Terri Taylor

IDEAS | How can you build sangha on the mat, in class and in your life?
ECO-TIPS | Reducing waste and consuming less.
DETOX DRINK | provided by Twyla Martin.
FEATURE INSTRUCTOR | Jes Unger

IDEAS | Is your true nature hiding behind a "false self," or inaccurate self-concept?
ECO-TIPS | Inside your yoga studio
WINTER WARMING SOUP | from The Yoga Cookbook.
FEATURE INSTRUCTOR | Lance Zein

IDEAS | Tap into greater abundance in your life.
ECO-TIPS | Ways you can help Mother Earth.
ROASTED GARLIC AND SWEET POTATO SOUP
FEATURE INSTRUCTOR | Kat Boehm

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