The Jewel in the Lotus: Pre-Natal Yoga Video
Nurture mind & body through all stages of pregnancy with our in-house prenatal video. Led by Heather Watson, one of Lion’s Breath’s original teachers, this DVD includes a full prenatal practice, including a guided meditation, wall postures, adjustments and a special section for partners yoga. Safe and suitable for all stages of pregnancy. Produced by Lion's Breath Productions.